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How To Cook Goulash In Slow Cooker

Slow-cooker beef goulash

  • 15m prep
  • 9h cook
  • 6 servings
Slow-cooker beef goulash

Recipe may contain gluten, milk, soy, wheat and lactose.

A hearty beef goulash made easy in the slow cooker and served with fettuccine.

  • 12 Ingredients
  • 4 Method Steps

12 Ingredients

  • 2 tbsp extra virgin olive oil

  • 1 brown onion, chopped

  • 1.5kg beef chuck steak, trimmed, cut into 3cm pieces

  • 2 tbsp Mutti Double Concentrate Tomato Paste

  • 2 1/2 tbsp sweet paprika

  • 1/3 cup Massel beef stock

  • 2 red capsicums, cut into 2cm pieces

  • 400g can diced tomatoes

  • 500g cup mushrooms, sliced

  • Fettuccine, cooked

  • Fresh parsley, chopped, to serve

  • Select all ingredients

4 Method Steps

  • Heat 1 tbs oil in a large frying pan over medium heat. Add onion (1 brown onion, chopped) . Cook, stirring, for 5 minutes or until softened. Transfer to slow cooker.

  • Heat remaining 1 tbs oil in pan over medium-high heat. Cook beef (1.5kg beef chuck steak, trimmed, cut into 3cm pieces) , in batches, for 3 to 4 minutes or until browned.

  • Return beef to pan. Add tomato paste (2 tbsp Mutti Double Concentrate Tomato Paste) and paprika (2 1/2 tbsp sweet paprika) . Cook for 1 minute or until beef is coated. Add stock (1/3 cup Massel beef stock) . Bring to a simmer. Transfer to slow cooker. Add capsicum (2 red capsicums, cut into 2cm pieces) and tomatoes (400g can diced tomatoes) . Season. Stir to combine. Cover. Cook on high for 4 hours (or low for 8 hours), adding mushroom (500g cup mushrooms, sliced) in the last 30 minutes of cooking time.

  • Serve goulash with sour cream (1/3 cup light sour cream) , fettuccine (Fettuccine, cooked) and chopped fresh parsley (Fresh parsley, chopped, to serve) .

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Recipe Notes

For the leftovers, set aside to cool completely. Spoon into an airtight container. Refrigerate for up to 3 days or freeze for up to 3 months.

Nutritional Information

Per serving

  • Calories

    913

  • Energy

    3818 kj

  • Fat

    29.8g

  • Saturates

    10.2g

  • Fibre

    7g

  • Protein

    73.8g

  • Sodium

    330mg

  • Carbs

    79.7g

All quantities above are averages

Image by Guy Bailey & Andrew Young

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How To Cook Goulash In Slow Cooker

Source: https://www.taste.com.au/recipes/slow-cooker-beef-goulash/27d46626-8ce6-478a-97ed-97362013c442

Posted by: carlodivenountly.blogspot.com

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